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©2009 Institute for the Study of Human Knowledge


NEW TO ISHK
PRINCIPLES AND PRACTICE OF STRESS MANAGEMENT
3rd Edition

Paul M. Lehrer, Ph.D., Robert L. Woolfolk, and Wesley E. Sime, Ph.D. (Eds.)
The Guilford Press, 2008

LEARNING OBJECTIVES - This course was designed to allow the reader to:
• Understand the use of exercise for stress management
• Understand the use of mantra meditation for stress management
• Understand the use of mindfulness meditation for stress management
• Understand the use of Quigong therapy for stress management
• Understand the use of cognitive methods for stress management
• Understand the use of stress inoculation therapy
• Understand the use of music therapy in stress management
• Understand the use of eye-movement desensitization and reprocessing
• Understand the use of pharmacological approaches for stress management
• Understand the applications of stress management to sports psychology

Paul M. Lehrer, Ph.D., is a clinical psychologist and Professor of Psychiatry at the University of Medicine and Dentistry of New Jersey–Robert Wood Johnson Medical School. Dr. Lehrer is past president of the Association for Applied Psychophysiology and Biofeedback and has received their Distinguished Scientist Award. He also recently served as president of the International Society for the Advancement of Respiratory Psychophysiology and of the International Stress Management Association—USA Branch (ISMA-USA).

Robert L. Woolfolk, Ph.D., is Professor of Psychology and Philosophy at Rutgers, The State University of New Jersey, and Visiting Professor of Psychology at Princeton University.

Wesley E. Sime, PhD, is a health psychologist and stress physiologist and Professor in the Department of Nutrition and Health Science at the University of Nebraska–Lincoln. He is past chair of both the Biofeedback Certification Institute of America and ISMA-USA. Dr. Sime was an early contemporary of Hans Selye and Edmund Jacobson and continues to facilitate stress management developments with Paul Rosch, Charles Spielberger, and James Quick.

350 pages (Chap. 14-26)

Check both items to order book and test, or check only the item you want.

Order book or tape: $45.00 . Order code PRPS3
Order test(All Chapters): $310.00 . Order code PRPST 25 CE Credits
Email test $0.00 Fax Test $5.00 Mail Test $5.00
Order test(Chapters 1-13): $190.00 . Order code PRPST1 13 CE Credits
Email test $0.00 Fax Test $5.00 Mail Test $5.00
Order test(Chapters 14-26): $180.00 . Order code PRPST2 12 CE Credits
Email test $0.00 Fax Test $5.00 Mail Test $5.00