NEW TO ISHK
PRINCIPLES AND PRACTICE OF STRESS MANAGEMENT
3rd Edition
Paul M. Lehrer, Ph.D., Robert L. Woolfolk, and Wesley E. Sime, Ph.D. (Eds.)
The Guilford Press, 2008
LEARNING OBJECTIVES - This course was designed to allow the reader to:
• Understand the use of exercise for stress management
• Understand the use of mantra meditation for stress management
• Understand the use of mindfulness meditation for stress management
• Understand the use of Quigong therapy for stress management
• Understand the use of cognitive methods for stress management
• Understand the use of stress inoculation therapy
• Understand the use of music therapy in stress management
• Understand the use of eye-movement desensitization and reprocessing
• Understand the use of pharmacological approaches for stress management
• Understand the applications of stress management to sports psychology
Paul M. Lehrer, Ph.D., is a clinical psychologist and Professor of
Psychiatry at the University of Medicine and Dentistry of New Jersey–Robert Wood
Johnson Medical School. Dr. Lehrer is past president of the Association for
Applied Psychophysiology and Biofeedback and has received their
Distinguished Scientist Award. He also recently served as president of the
International Society for the Advancement of Respiratory Psychophysiology and of the
International Stress Management Association—USA Branch
(ISMA-USA).
Robert L. Woolfolk, Ph.D., is Professor of Psychology and Philosophy at
Rutgers, The State University of New Jersey, and Visiting Professor of
Psychology at Princeton University.
Wesley E. Sime, PhD, is a health
psychologist and stress physiologist and Professor in the Department of Nutrition
and Health Science at the University of Nebraska–Lincoln. He is past chair
of both the Biofeedback Certification Institute of America and ISMA-USA. Dr.
Sime was an early contemporary of Hans Selye and Edmund Jacobson and
continues to facilitate stress management developments with Paul Rosch, Charles
Spielberger, and James Quick.
350 pages (Chap. 14-26)
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