OPENING UP
The Healing Power of Expressing Emotions
James W. Pennebaker
Guilford Publications, 1997
LEARNING OBJECTIVES - This course was designed to allow the reader to:
• Understand how putting emotionally upsetting experiences into words can affect thoughts and feelings
• Learn how these experiences can affect physical health
• Review the research on the nature of self-disclosure
James W. Pennebaker, Ph.D., is Professor of Psychology at the University of Texas at Austin. His research on stress, emotion, and health has been funded by the National Science Foundation and National Institutes of Health, and has resulted in the publication of over 100 articles and 7 books.
7 CE credits; 197 pages
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